Keeping Kids Healthy and Active During School Holidays with Delta Sports Coaching

How to Keep Kids Active and Healthy During School Holidays

As school holidays approach, many parents and schools face the challenge of keeping children active and engaged. With so many kids spending more time on screens and less time moving, it’s more important than ever to provide fun and structured physical activities.

At Delta Sports Coaching, we’re passionate about getting children moving, developing their skills, and having a great time while doing it. Our holiday sports camps and after-school clubs offer a fantastic way to keep kids active, healthy, and social while having fun. Let’s explore why physical activity is so important and how we can help schools provide exciting opportunities for their students.

Why Physical Activity Matters for Children

We all know exercise is good for us, but for children, it’s absolutely vital. Regular physical activity helps kids develop motor skills, build confidence, and improve their overall well-being. It’s not just about fitness – staying active also boosts mental health, improves concentration, and even helps children perform better at school.

The Risks of Inactivity During School Holidays

When school’s out, children can easily fall into unhealthy habits—more screen time, less movement, and irregular routines. This can lead to issues like poor fitness levels, lack of social interaction, and even struggles with focus when they return to school.

The good news? Schools can play a huge role in helping children stay active by partnering with organisations like Delta Sports Coaching to provide holiday sports camps and after-school club activities that make exercise exciting.

How Delta Sports Coaching Supports Schools

We work closely with schools to offer high-quality, engaging sports programmes that keep children active and entertained. Our expert coaches bring energy, enthusiasm, and experience to every session, ensuring kids of all abilities can get involved and enjoy the benefits of sport.

How Delta Sports Coaching Keep Kids Healthy & Active:

Holiday Sports Camps – Action-packed days filled with fun activities, games, and skill-building in a variety of sports.
PE Lesson Support – Helping schools deliver high-quality physical education to inspire and engage students.

Whether it’s football, tag rugby, cricket, or netball, we create a positive and inclusive environment where every child can thrive.

The Benefits of After-School Clubs and Holiday Camps

More Than Just Exercise – It’s About Confidence and Friendships

Sport isn’t just about physical health – it’s also a fantastic way for kids to build confidence, make new friends, and develop teamwork and leadership skills.

Creating Healthy Habits for Life

Encouraging children to stay active from a young age helps them develop habits that will benefit them for years to come. Our programmes make exercise feel fun and rewarding, so kids are more likely to continue being active as they grow.

A Positive School Community

By offering after-school clubs and holiday sports camps, schools can foster a more active, engaged, and happy school environment. Sport has the power to bring people together, build friendships, and create a strong sense of community.

Sign Up Today - Keep Your Kids Active During School Holidays

Let’s turn school holidays into a time of excitement, energy, and movement! Whether you’re a school looking to enhance your sports offering or a parent searching for a fantastic way to keep your child active, Delta Sports Coaching is here to help. Give your child the chance to have fun, stay active, and develop new skills – book their spot at our holiday sports camps today!